Steve Rolfe
Hi, my name is Stephen Rolfe. Since February of 2021, I have had the privilege of having Mick Davies of Kudos Health fame work along side me as a coach and mentor in a number of areas.
The tools and techniques that I have been given have been varied, but all have contributed to a continuing successful outcome.
I couldn’t be happier!
The five senses awareness lessons and self-belief mantras have been two life changing experiences for me, along with a complete change of my thought process. I now don’t have to do something... I WANT to!
One of the reasons I was encouraged to work with Mick, was my very poor self-esteem. Over time he has helped me improve this, to a point where my mental health, I believe, is the best it has been in ten years! And it’s not only me who is noticing this - I’ve had numerous people in recent weeks tell me they can sense, and visually see a real difference in my demeanour, and appearance.
The other area that Mick has made a real impact in my life has been as a motivation coach. Along with my mental health and self-esteem, he has helped me stay motivated to lose weight for the right reasons! In fact, I was 138kg when we started. When I finally decided to listen and learn, the weight started to fall. My self-belief mantras were working. I’m now at 124.5 and falling.
I highly recommend Mick at Kudos Health to anyone wanting to improve their everyday lifestyle in any manner.
You will not regret it!
Thank you Mick
Grace and Peace,
Stephen K. Rolfe.
The tools and techniques that I have been given have been varied, but all have contributed to a continuing successful outcome.
I couldn’t be happier!
The five senses awareness lessons and self-belief mantras have been two life changing experiences for me, along with a complete change of my thought process. I now don’t have to do something... I WANT to!
One of the reasons I was encouraged to work with Mick, was my very poor self-esteem. Over time he has helped me improve this, to a point where my mental health, I believe, is the best it has been in ten years! And it’s not only me who is noticing this - I’ve had numerous people in recent weeks tell me they can sense, and visually see a real difference in my demeanour, and appearance.
The other area that Mick has made a real impact in my life has been as a motivation coach. Along with my mental health and self-esteem, he has helped me stay motivated to lose weight for the right reasons! In fact, I was 138kg when we started. When I finally decided to listen and learn, the weight started to fall. My self-belief mantras were working. I’m now at 124.5 and falling.
I highly recommend Mick at Kudos Health to anyone wanting to improve their everyday lifestyle in any manner.
You will not regret it!
Thank you Mick
Grace and Peace,
Stephen K. Rolfe.