Kudos Health provides a number of health and wellbeing services - Workplace Wellbeing Workshops, Health Coaching, Bootcamps in Charlestown and Kahibah areas, Personal Training in Charlestown
Customise your training and nutrition to enhance results.
Kudos Health provides personal training services in the Charlestown area.
Your trainer is 100% committed to you. They are there to educate, motivate and inspire you. It’s time to change your body, reduce stress, have more energy and feel absolutely amazing.
We’ve got your back every step of the way!
Personal training is a great way to really step up your health and fitness. With one-to-one tuition your trainer will make sure you are getting the most out of every session and it is tailored to your specific goals, needs and limitations.
You will have access to a 5 star 24 hour gym facility and can be assured that your sessions will be varied and challenging!
PARTNER PROGRAM Kudos Health provides you with the opportunity to train with a friend. This is a great way to keep each other accountable, on track, motivate and help one other, and most of all have fun!
WHAT YOU WILL RECEIVE - Fun, challenging and ever changing programs written and delivered by your dedicated trainer – Customised training programs for you to perform on your independent visits to the gym or at home to speed results – Regular Fitness Assessments to track your amazing progress - Fat Loss Nutrition Framework – Complimentary Health Coaching