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Ken BoyleI am a 55-year-old man who was resigned to the fact that I’d be carrying extra kilos and below average fitness and health with me well into retirement.
That was until I met my Kudos Health trainer, Mick. Mick showed me that anything was possible, even at my age. He showed me that if you have a strong mind, then a strong body will follow and for me it has. I’ve lost over 10 kilos and my fitness and endurance levels are through the roof. I have so much energy and enthusiasm now and I’m just plain enjoying life! Mick knows my strengths and weaknesses and he knows what to say and when to say it to get the best out of me. It’s not always easy, but I am so glad that our paths met. It is a rare thing, but Mick really cares about his clients and gets great joy from their successes. I can honestly recommend Kudos Health to anyone who needs to improve their standard of life from weight loss, nutrition, body toning to strength and endurance. You simply won’t do better than Kudos! Thank you Mick, for giving me my new body and my new outlook. Ken Boyle |