Craig Dillon

A friend first introduced me to Mick from Kudos Health a little over six months ago. Initially it was only going to be for about six weeks as I was doing a health challenge at work and it was just to give me some direction and set me on the right track towards a fitter, healthier me.

During this time I realised that to truly get fit and healthy was going to take a lot longer so I kept going back. Over the last six months or so I have lost about 11kg and feel a lot healthier for it.

I contribute a lot of my success to Mick and his enthusiastic and professional attitude, with his motivation and eagerness to get the results we are both looking for.

I find Mick tries to keep it interesting by changing my workout sessions from one to the next and he is always available if I have any questions.

Thanks for all the help in achieving the results so far Mick.

​Craig Dillon