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Bec HancockI’ve been training with Mick at Kudos Health for two years and have had truly unbelievable results.
My weight is melting away. I’m full of energy and can walk an easy 6km up and down hills without breaking a sweat! Learning to break free of my old ways of thinking has been hard, but totally worth it. That first successful hanging leg raise struck it home just how much I’d changed! Much of this change was enabled by my trainer Mick, whom is both excellent and compassionate. Any day I had pains or an illness, he wouldn’t push and let me work at the pace I wanted. For someone looking for the person behind the story – I suffered from depression and anxiety for several years. I weighed in at 101.4 kilos. Life was inside, at the computer and eating anything that would make the bad go away. Along with several other connections and a blooming relationship with God, Mick encouraged and supported me for the past 2 years, and I have recently weighed in at 77.1 kilos. I am so much happier than I was! You can be strong, fit, and achieve your dreams, no matter where you start. It’s worth it! Bec H |