Emily VickeryI’ve been training with Mick at the Kudos Boot Camp for the past year and it’s been amazing. I started with a friend during a promotional month where a client could bring a friend for free. Before starting neither of us really did any regular exercise.
After starting Boot Camp we immediately began to love it. Mick accommodates for all fitness levels in the sessions, making them different each week and focusing on all areas of the body. Since starting Boot Camp I’ve become a lot more fit and have come to enjoy exercising. I went to Boot Camp during my HSC and not only was it an avenue to deal with the stresses of Year 12, but a great way to step away from the books. I’m devastated that I can’t continue going to Boot Camp with my work schedule at the moment but this past year alone has taught me so much about fitness and also nutrition. Thank you for your guidance and support Mick! “Alpha” (Emily Vickery) |