Sian H

This workshop was fantastic! I thoroughly recommend it to anyone searching for strategies to improve their mental health.

I loved the positive self talk and ‘dis’ but everything included in the workshop was beneficial to my life. I have struggled with anxiety on the daily and I am always searching for things that make me happy. This workshop gave me easy to do daily activities to incorporate and improve my life and improve my overall happiness!

​Thanks Mick!
Sian H