Fiona McEwanWe started doing boot camp with Mick more than 2 years ago when my three daughters were all teenagers, and they lived very sedentary lives. They spent most of their spare time on their computers and listening to music.
I feel that it’s important for them to exercise, as the saying goes, “healthy body, healthy mind. I thought if I could find something to do with them, that it might encourage them to give it a go. A friend had told me how she had started doing boot camp, and the different things they would do, and how much she enjoyed it. I just thought anything was worth a try. I managed to persuade two of my daughters to come with me, the third one started a bit later. We are still going and they really enjoy it. Mick is friendly and very encouraging without being too pushy with us. He makes the sessions challenging but achievable and fun. Fiona McEwan |