Brooke V

I have just completed “Anxiety - 7 Strategies in 7 Days” and I cannot speak more highly of this course.

Mick is passionate and extremely well educated and delivers the course with a balance of professionalism and personalism. His knowledge and experience in mindfulness, meditation, anxiety, health and well being is evident and apparent through the entirety of the course. 

The content is explained and exemplified using scenarios and definitions which are explicit, relevant and relatable. 
Each strategy is interesting and the timing and pace very manageable and achievable to absorb and complete. 

Within today’s society this course, “Anxiety - 7 Strategies in 7 Days” would support the mental health and well being of all individuals, and I have no doubt children and adults would benefit from completing this course. 
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I’m looking forward to using the strategies in both my personal and professional life and also teaching them to my two kids.

Thank you so much for providing such an invaluable program. 

​Brooke