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Kayla StanleyI started with Mick at Kudos Health doing the 12 week Health Coaching program.
Under Mick's guidance I have lost 10kg, gained more energy and learned so much about health and self belief. After every phone coaching session with Mick I was inspired and motivated to reach my goal. Mick taught me that it all comes down to mindfulness and what we believe. He helped me shift my negative mindset into more positive thoughts. Mick is with you every step of the way and holds you accountable. I highly recommend Mick at Kudos Health. Kayla Stanley |