Kudos Health provides a number of health and wellbeing services - Workplace Wellbeing Workshops, Health Coaching, Bootcamps in Charlestown and Kahibah areas, Personal Training in Charlestown
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Health Coaching
Free Strategy Session
9 weeks of Wellness
12 week Health Reset
5 week Kudos Health Kickstart (FREE!)
Workplace Wellbeing
Physical Fitness
K16: 16 week Health & Fitness Program
Bootcamp
Personal Training
Men's Movement & Mindfulness
Mental Fitness
Workplace Wellbeing Workshops - 7 day Kickstarts
LIFTED - Mental Fitness Workshop
Mindfulness & Meditation
>
Zoom Meditations
Meditation Library
15 minute Meditation series
14 day Mindfulness Challenge
7 days of Mindfulness
Coaching
Anxiety: 7 strategies in 7 days
BOOST - Physical & Mental Fitness Challenge
Stress Less: 6 weeks to cultivate more Calm
Your 5 minute Mind Meds
The Mindful Men Project
The Chat
About
Success Stories
Workplace Wellbeing clients
>
Julia B
Kate H
Scott E
Samantha J
Jade R
Mel L
Rebecca S
Izac C
Mental Fitness Clients
>
LIFTED
>
Jason E
Ali S
Nick C
Sue H
Dave W
Lyn P
Mark H
Andrew
Lisa H
Chris S
Deepu L
Leanne S
Kassandra S
Michael M
Stan W
Chris L
Jono
Tania K
Karen C
Steve R
Chrissy
Tobias
Mark B
Megan W
Xavier
Jodi K
Renee W
Sian H
Kristy G
Michael H
Breanna L
Anxiety - 7 strategies in 7 days
>
Brooke V
Sean C
Breanna L
Stress Less: 6 weeks to cultivate more Calm
>
Mackenzie Myers
Jessica Nunn
Kim Richards
Anonymous
Health Coaching Clients
>
Health Coaching
>
Will S
Jared A
Jane J
Elijah Rosewarne
Chris Sipeki
Steve Rolfe
Sandra Koto
Chloe Sipeki
12 week Health Reset
>
Leanne Rankin
Janette Paterson
Karen Stuart
Lorie Pot
Kayla Stanley
Sarah Williamson
5 week Kudos Health Kickstart
>
Kim Richards
Speed Coaching
>
Kylie Humphreys
Kim Weller
Physical Fitness Clients
>
K16: 16 week Health & Fitness Program
>
Mert M
Karen Cuthbertson
Peta Schneider
Shae Kent
Lisa P
Tracey Rumble
Kelly Abraham
Leanne Scarfe
Terryanne Weekes
Sally Powell
Leanne Rankin
Bootcamp
>
Liz Freeman
Fiona McEwan
Leah Rees
Jane Johnson
Emily Vickery
Tonia Creigh
Juliana Cain
Mackenzie Myers
Personal Training
>
Chris L
Jacquie Brazel
Tayla Mostyn
Ebonnie Newby
Bec Hancock
Daniel Frith
Dylan McInherny
Dani Norman
Kat Denney
Tania Bock
Heather Jones
Sam Wilson
Tania Melville
Chloe Flannery
Amy Gray
Ken Boyle
Deb Wilkins
Paul Thornton
Stuart Cain
Francisco Aniceto
Carl Jones
Brea McNeilly
Craig Dillon
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I agree to participate in personal training with
Kudos Health
.
I understand that prior to commencing training, I must notify the trainer of any medical conditions, illnesses or injuries that may affect my ability to participate in exercise safely. I will not hold
Kudos Health
liable for any loss, damages or injury that I may sustain whilst participating in any exercise / training prescribed to me. I understand that photos taken whilst training may appear in marketing material and online
Terms & Conditions
- Direct Debits occur on the Friday of the week BEFORE you train and have an additional 0.55c transaction fee
- If I am unable to attend a session, I must notify my trainer at least 12 hours prior my session time. The session must then be rescheduled within two weeks of the original time.
- I understand that if I am late for a session, it will be cut short and the full fee will be charged
- Not showing up for a session will result in the full fee being charged
- There is a minimum 6-week commitment. If I choose to break it I will incur a $100 fee
- If for any reason my debit defaults, an additional $6.60 will be added to my next debit
I understand and accept the terms and conditions set out above and partake in all exercise / training sessions with Kudos Health at my own risk.
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Home
Health Coaching
Free Strategy Session
9 weeks of Wellness
12 week Health Reset
5 week Kudos Health Kickstart (FREE!)
Workplace Wellbeing
Physical Fitness
K16: 16 week Health & Fitness Program
Bootcamp
Personal Training
Men's Movement & Mindfulness
Mental Fitness
Workplace Wellbeing Workshops - 7 day Kickstarts
LIFTED - Mental Fitness Workshop
Mindfulness & Meditation
>
Zoom Meditations
Meditation Library
15 minute Meditation series
14 day Mindfulness Challenge
7 days of Mindfulness
Coaching
Anxiety: 7 strategies in 7 days
BOOST - Physical & Mental Fitness Challenge
Stress Less: 6 weeks to cultivate more Calm
Your 5 minute Mind Meds
The Mindful Men Project
The Chat
About
Success Stories
Workplace Wellbeing clients
>
Julia B
Kate H
Scott E
Samantha J
Jade R
Mel L
Rebecca S
Izac C
Mental Fitness Clients
>
LIFTED
>
Jason E
Ali S
Nick C
Sue H
Dave W
Lyn P
Mark H
Andrew
Lisa H
Chris S
Deepu L
Leanne S
Kassandra S
Michael M
Stan W
Chris L
Jono
Tania K
Karen C
Steve R
Chrissy
Tobias
Mark B
Megan W
Xavier
Jodi K
Renee W
Sian H
Kristy G
Michael H
Breanna L
Anxiety - 7 strategies in 7 days
>
Brooke V
Sean C
Breanna L
Stress Less: 6 weeks to cultivate more Calm
>
Mackenzie Myers
Jessica Nunn
Kim Richards
Anonymous
Health Coaching Clients
>
Health Coaching
>
Will S
Jared A
Jane J
Elijah Rosewarne
Chris Sipeki
Steve Rolfe
Sandra Koto
Chloe Sipeki
12 week Health Reset
>
Leanne Rankin
Janette Paterson
Karen Stuart
Lorie Pot
Kayla Stanley
Sarah Williamson
5 week Kudos Health Kickstart
>
Kim Richards
Speed Coaching
>
Kylie Humphreys
Kim Weller
Physical Fitness Clients
>
K16: 16 week Health & Fitness Program
>
Mert M
Karen Cuthbertson
Peta Schneider
Shae Kent
Lisa P
Tracey Rumble
Kelly Abraham
Leanne Scarfe
Terryanne Weekes
Sally Powell
Leanne Rankin
Bootcamp
>
Liz Freeman
Fiona McEwan
Leah Rees
Jane Johnson
Emily Vickery
Tonia Creigh
Juliana Cain
Mackenzie Myers
Personal Training
>
Chris L
Jacquie Brazel
Tayla Mostyn
Ebonnie Newby
Bec Hancock
Daniel Frith
Dylan McInherny
Dani Norman
Kat Denney
Tania Bock
Heather Jones
Sam Wilson
Tania Melville
Chloe Flannery
Amy Gray
Ken Boyle
Deb Wilkins
Paul Thornton
Stuart Cain
Francisco Aniceto
Carl Jones
Brea McNeilly
Craig Dillon
Contact
Blog
TMMP Merch
© Kudos Health 2024