Kudos Health provides a number of health and wellbeing services - Workplace Wellbeing Workshops, Health Coaching, Bootcamps in Charlestown and Kahibah areas, Personal Training in Charlestown
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Health Coaching
Free Strategy Session
9 weeks of Wellness
12 week Health Reset
5 week Kudos Health Kickstart (FREE!)
Workplace Wellbeing
Physical Fitness
K16: 16 week Health & Fitness Program
Bootcamp
Personal Training
Men's Movement & Mindfulness
Mental Fitness
Workplace Wellbeing Workshops - 7 day Kickstarts
LIFTED - Mental Fitness Workshop
Mindfulness & Meditation
>
Zoom Meditations
Meditation Library
15 minute Meditation series
14 day Mindfulness Challenge
7 days of Mindfulness
Coaching
Anxiety: 7 strategies in 7 days
BOOST - Physical & Mental Fitness Challenge
Stress Less: 6 weeks to cultivate more Calm
Your 5 minute Mind Meds
The Mindful Men Project
The Chat
About
Success Stories
Workplace Wellbeing clients
>
Julia B
Kate H
Scott E
Samantha J
Jade R
Mel L
Rebecca S
Izac C
Mental Fitness Clients
>
LIFTED
>
Jason E
Ali S
Nick C
Sue H
Dave W
Lyn P
Mark H
Andrew
Lisa H
Chris S
Deepu L
Leanne S
Kassandra S
Michael M
Stan W
Chris L
Jono
Tania K
Karen C
Steve R
Chrissy
Tobias
Mark B
Megan W
Xavier
Jodi K
Renee W
Sian H
Kristy G
Michael H
Breanna L
Anxiety - 7 strategies in 7 days
>
Brooke V
Sean C
Breanna L
Stress Less: 6 weeks to cultivate more Calm
>
Mackenzie Myers
Jessica Nunn
Kim Richards
Anonymous
Health Coaching Clients
>
Health Coaching
>
Will S
Jared A
Jane J
Elijah Rosewarne
Chris Sipeki
Steve Rolfe
Sandra Koto
Chloe Sipeki
12 week Health Reset
>
Leanne Rankin
Janette Paterson
Karen Stuart
Lorie Pot
Kayla Stanley
Sarah Williamson
5 week Kudos Health Kickstart
>
Kim Richards
Speed Coaching
>
Kylie Humphreys
Kim Weller
Physical Fitness Clients
>
K16: 16 week Health & Fitness Program
>
Mert M
Karen Cuthbertson
Peta Schneider
Shae Kent
Lisa P
Tracey Rumble
Kelly Abraham
Leanne Scarfe
Terryanne Weekes
Sally Powell
Leanne Rankin
Bootcamp
>
Liz Freeman
Fiona McEwan
Leah Rees
Jane Johnson
Emily Vickery
Tonia Creigh
Juliana Cain
Mackenzie Myers
Personal Training
>
Chris L
Jacquie Brazel
Tayla Mostyn
Ebonnie Newby
Bec Hancock
Daniel Frith
Dylan McInherny
Dani Norman
Kat Denney
Tania Bock
Heather Jones
Sam Wilson
Tania Melville
Chloe Flannery
Amy Gray
Ken Boyle
Deb Wilkins
Paul Thornton
Stuart Cain
Francisco Aniceto
Carl Jones
Brea McNeilly
Craig Dillon
Contact
Blog
TMMP Merch
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Weekly sessions
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Weekly direct debit - $90 per week
8 weeks upfront - $680 (save $40)
Fortnightly sessions
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Fortnightly direct debit - $90 per fortnight
8 sessions upfront - $680 (save $40)
Terms & Conditions
- Direct Debits occur on the Friday of the week BEFORE your session and have an additional 0.55c transaction fee
- There is a minimum 4 session commitment – if I choose to break this commitment I will incur a $100 fee
- If I am unable to attend a session, I must notify my coach at least 12 hours prior my session time. The session must then be rescheduled within two weeks of the original time.
- I understand that if I am late for a call, it will be cut short and the full fee will be charged
- If I pay upfront for 8 sessions and then wish to stop my sessions, my upfront payment is non-refundable
- Not answering my phone when a call has been scheduled will result in the full fee being charged
- If for any reason my debit defaults, an additional $6.60 will be added to my next debit
I understand and accept the terms and conditions set out above and consent in taking part in Health Coaching sessions with Kudos Health.
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Home
Health Coaching
Free Strategy Session
9 weeks of Wellness
12 week Health Reset
5 week Kudos Health Kickstart (FREE!)
Workplace Wellbeing
Physical Fitness
K16: 16 week Health & Fitness Program
Bootcamp
Personal Training
Men's Movement & Mindfulness
Mental Fitness
Workplace Wellbeing Workshops - 7 day Kickstarts
LIFTED - Mental Fitness Workshop
Mindfulness & Meditation
>
Zoom Meditations
Meditation Library
15 minute Meditation series
14 day Mindfulness Challenge
7 days of Mindfulness
Coaching
Anxiety: 7 strategies in 7 days
BOOST - Physical & Mental Fitness Challenge
Stress Less: 6 weeks to cultivate more Calm
Your 5 minute Mind Meds
The Mindful Men Project
The Chat
About
Success Stories
Workplace Wellbeing clients
>
Julia B
Kate H
Scott E
Samantha J
Jade R
Mel L
Rebecca S
Izac C
Mental Fitness Clients
>
LIFTED
>
Jason E
Ali S
Nick C
Sue H
Dave W
Lyn P
Mark H
Andrew
Lisa H
Chris S
Deepu L
Leanne S
Kassandra S
Michael M
Stan W
Chris L
Jono
Tania K
Karen C
Steve R
Chrissy
Tobias
Mark B
Megan W
Xavier
Jodi K
Renee W
Sian H
Kristy G
Michael H
Breanna L
Anxiety - 7 strategies in 7 days
>
Brooke V
Sean C
Breanna L
Stress Less: 6 weeks to cultivate more Calm
>
Mackenzie Myers
Jessica Nunn
Kim Richards
Anonymous
Health Coaching Clients
>
Health Coaching
>
Will S
Jared A
Jane J
Elijah Rosewarne
Chris Sipeki
Steve Rolfe
Sandra Koto
Chloe Sipeki
12 week Health Reset
>
Leanne Rankin
Janette Paterson
Karen Stuart
Lorie Pot
Kayla Stanley
Sarah Williamson
5 week Kudos Health Kickstart
>
Kim Richards
Speed Coaching
>
Kylie Humphreys
Kim Weller
Physical Fitness Clients
>
K16: 16 week Health & Fitness Program
>
Mert M
Karen Cuthbertson
Peta Schneider
Shae Kent
Lisa P
Tracey Rumble
Kelly Abraham
Leanne Scarfe
Terryanne Weekes
Sally Powell
Leanne Rankin
Bootcamp
>
Liz Freeman
Fiona McEwan
Leah Rees
Jane Johnson
Emily Vickery
Tonia Creigh
Juliana Cain
Mackenzie Myers
Personal Training
>
Chris L
Jacquie Brazel
Tayla Mostyn
Ebonnie Newby
Bec Hancock
Daniel Frith
Dylan McInherny
Dani Norman
Kat Denney
Tania Bock
Heather Jones
Sam Wilson
Tania Melville
Chloe Flannery
Amy Gray
Ken Boyle
Deb Wilkins
Paul Thornton
Stuart Cain
Francisco Aniceto
Carl Jones
Brea McNeilly
Craig Dillon
Contact
Blog
TMMP Merch
© Kudos Health 2024